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Lifestyle urban media — united by creativity, elevating community. We bring together diverse voices to showcase the richness of MENA's urban culture. We believe compelling storytelling can inspire, unite, and create positive change

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Alena Anishchenkova

HealthLifestyle

My Vipassana Experience In Ras Al-Khaimah: Diary, Part 2

What lessons did the author learn after spending 10 days in total silence and isolation?

by Alena Anishchenkova

17 Jun 2024

Ras Al KhaimahHealth

My Vipassana Experience In Ras Al-Khaimah: Diary, Part 1

10 days of total silence — what is it like? Spoiler: very hard

by Alena Anishchenkova

13 Jun 2024